Do you find it challenging to look in the mirror and love and appreciate what you see? If so, this workshop is for you.

 

This workshop is designed to help you understand your body's story, break free of body-image and self-esteem issues, and learn to appreciate and love your body just the way it is.

 

Through a combination of interactive activities, personal reflection, and group discussion, you will receive the support and insights needed to help you create a positive and empowered view of your body. 

 

You will leave this workshop feeling empowered and have a deeper understanding of your body, greater acceptance, and an action plan for continuing your journey of self-love.

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You will also experience growth work challenges each week to help you immediately apply the tools you are learning.

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The course will be recorded, so you can go back and watch in the event you cannot make the live class.

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*Post-Course Support*

This course includes email support for 30 days following course completion!​

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Seats are limited, so register now to claim your spot! 

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