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Loving Your Body

3-Week Virtual Course

If you have been looking for a way to change the way you think and feel about your body, then Loving Your Body workshop is the perfect solution for you. 


Loving Your Body workshop is designed to help you take back control of your life and create a healthier, happier relationship with your body.

Through this workshop, you'll learn how to

  • Identify and work through the negative self-talk that keeps you from achieving your goals.

  • You will learn the power of self-love and how to use it to create new, positive habits that will lead to a healthier lifestyle.

  • You will also gain insight and motivation to overcome obstacles that have been preventing you from achieving your dreams.


By the end of the workshop, you will have the tools and confidence to create the body and life of your dreams.

When: November 1, 8 and 15 (2023)

Time: 8:00 PM ET - 9:00 PM ET

Where: Zoom Video Conference

Self-Care Investment: $89 

Body Image


The Key to Freedom

6-Week Virtual Course

Do you have people in your life that you just do not know how to forgive? This could be a family member, friend, or yourself. 

In this Forgiveness Workshop, you will be guided on a healing journey of personal and spiritual transformation. Through powerful exercises and guided meditations, you will learn how to:

  • Forgive yourself and others 

  • How to move on from painful experiences

  • Find peace and clarity

  • Create a life of abundance and joy.


Join us for this transformative journey and create the life you've always wanted.

When: TBD

Time: 8:30 PM - 9:30 PM ET

Where: Zoom Video Conferencing

Self-Care Investment: $14

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