Date: Saturday April 5, 2025

Time: Two Options (9:00 AM - 12:00 PM OR 1:30PM - 4:30 PM)

Where: In Person OR Virtual

Southside Loft Chattanooga

1401 Chestnut Street Suite 200

Chattanooga, TN 37402

Self-Care Investment: 

In Person - $59.00

Virtual - $39.00

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Embrace your journey through perimenopause and menopause with confidence, clarity, and a supportive community. This event is designed to help you understand your body, embrace the changes you’re experiencing, and leave with practical tools to live your best life — no matter what stage you’re at.

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• Embrace Yourself: Learn to celebrate the changes in your body and mind with self-compassion and confidence. It's time to embrace the natural transitions you're going through!

• Understand Your Body: Get expert insights into the physical, emotional, and mental changes during perimenopause and menopause, so you can take charge of your health and well-being.

• Leave with Tools for a Thriving Life: Walk away with actionable strategies to manage your symptoms, improve your health, and navigate this life stage with ease.

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Whether you're just starting to feel the changes or already in the thick of it, ANY age is welcome — but this event is especially important for those 35 and older.

With limited seats available, don’t miss out on this empowering experience! Register now to secure your spot.